How to Exercise on a Balance Board : One Step Lunge Exercise on a Balance Board

By Jeremy Glennon, Senior Editor, on May 17th, 2010

Learn how to do one step lunges exercises using a balance board in this free workout video about exercises using abalance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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Jeremy Glennon, Senior Editor

I am an author, digital products creator, and passionate curator of some of the top niche informational destinations on the internet. I love unique ideas, creativity, fine writing, motivated and sincere people, music, movies, reading, fitness, balance board training, and nature.