How to Exercise on a Balance Board : One Step Lunge Exercise on a Balance Board

By admin, on May 17th, 2010

Learn how to do one step lunges exercises using a balance board in this free workout video about exercises using abalance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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Balance Board Exercises   balance, boards, exercise, fitness, free, trainer, trainers, training, video, workouts  

2 comments to How to Exercise on a Balance Board : One Step Lunge Exercise on a Balance Board

• UnsafeProductz

  December 13, 2008 at 4:27 pm

  He sucks to be an expert

• BjGard

  August 19, 2009 at 1:01 pm

  HAHAHA Look at his little chicken legs.. Guido legs. Have you ever done a leg workout?

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