By Jeremy Glennon, Senior Editor, on November 13th, 2010
Learn how to work your triceps and exercise for your arms using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a . . . → Read More: How to Exercise on a Balance Board : Tricep Hold Exercise on a Balance Board
By Jeremy Glennon, Senior Editor, on August 18th, 2010
Learn how to do leg stands on a balance board from a fitness expert in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. . . . → Read More: How to Exercise on a Balance Board : Leg Stand Exercise on a Balance Board
By Jeremy Glennon, Senior Editor, on August 4th, 2010
Learn about doing leg stands on the board and how to do a leg stand using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end . . . → Read More: How to Exercise on a Balance Board : Leg Stand Variations Exercise on a Balance Board
By Jeremy Glennon, Senior Editor, on July 27th, 2010
Learn how to perform a lying bridge exercise using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick . . . → Read More: How to Exercise on a Balance Board : The Lying Bridge Exercise on a Balance Board
By Jeremy Glennon, Senior Editor, on July 11th, 2010
Learn how to exercise with a balance board from a personal trainer and fitness expert in this free workout video series about exercise with a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as . . . → Read More: How to Exercise on a Balance Board : Balance Exercise on a Balance Board
By Jeremy Glennon, Senior Editor, on July 4th, 2010
Learn tips about doing a side plank and how to do a side plank using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness . . . → Read More: How to Exercise on a Balance Board : Side Plank Exercise on a Balance Board
By Jeremy Glennon, Senior Editor, on June 27th, 2010
Learn about doing mountain climbers on a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves Other Information . . . → Read More: How to Exercise on a Balance Board : Mountain Climbers Exercise on a Balance Board

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