Posts Tagged ‘training’

How to Exercise on a Balance Board : Leg Stand Exercise on a Balance Board

August 18, 2010 in Balance Board Exercises | Comments (0)

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Learn how to do leg stands on a balance board from a fitness expert in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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Introducing the Holoholo Balance Board

August 16, 2010 in Balance Board Training | Comments (0)

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Introducing the Holoholo Balance Training Board for Surfers, Skiers, Stand Up Paddle Boarders , and other athletes. Improve your riding and fitness for whatever kind of board you ride by practicing with this fun board. You can ride indoors or out. Unique Pipe Lock and multiple set up roller make this board twice the fun of any other board out there. Check it out at www.holoholo.tv Featuring Kauai Surfer Kanoa Chung- make sure to watch the end of video for surfing highlights of summer 09 big south swell.

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How to Exercise on a Balance Board : Leg Stand Variations Exercise on a Balance Board

August 4, 2010 in Balance Board Exercises | Comments (8)

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Learn about doing leg stands on the board and how to do a leg stand using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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How to Exercise on a Balance Board : The Lying Bridge Exercise on a Balance Board

July 27, 2010 in Balance Board Exercises | Comments (0)

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Learn how to perform a lying bridge exercise using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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How to Exercise on a Balance Board : Balance Exercise on a Balance Board

July 11, 2010 in Balance Board Exercises | Comments (7)

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Learn how to exercise with a balance board from a personal trainer and fitness expert in this free workout video series about exercise with a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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Vew-Do Extreme Balance Board Sports & Fitness Training

in Balance Board Training | Comments (0)

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Short clip demonstrating extreme multi-sport balance board strength and fitness training exercises.

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How to Exercise on a Balance Board : Side Plank Exercise on a Balance Board

July 4, 2010 in Balance Board Exercises | Comments (0)

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Learn tips about doing a side plank and how to do a side plank using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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How to Exercise on a Balance Board : Mountain Climbers Exercise on a Balance Board

June 27, 2010 in Balance Board Exercises | Comments (0)

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Learn about doing mountain climbers on a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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How to Exercise on a Balance Board : Side Plank Exercise on a Balance Board

May 26, 2010 in Balance Board Exercises | Comments (0)

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Learn tips about doing a side plank and how to do a side plank using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves


How to Exercise on a Balance Board : Use the Plank of a Balance Board for Exercise

May 21, 2010 in Balance Board Exercises | Comments (0)

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Learn about using the plank of a balance board and what the plank works using a balance board in this free workout video about exercises using abalance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

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