This video demonstrates how to do upper body, shoulder, arms, back, abdominal and core plank to hurdle leg, balance and stability exercises using the 66fit Wobble Board.
This video demonstrates how to do press up exercises using the 66fit Rocker/Wobble Board Physiosupplies.com Ideal for early stages of rehabilitation following injury to the ankle, knee, hip and lower back.
This video demonstrates how to do plank exercises using the 66fit Rocker/Wobble Board Physiosupplies.com Ideal for early stages of rehabilitation following injury to the ankle, knee, hip and lower back.
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