Posts Tagged ‘free’

How to Exercise on a Balance Board : Leg Stand Exercise on a Balance Board

August 18, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn how to do leg stands on a balance board from a fitness expert in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : Leg Stand Variations Exercise on a Balance Board

August 4, 2010 in Balance Board Exercises | Comments (8)

Tags: , , , , , , , , ,


Learn about doing leg stands on the board and how to do a leg stand using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : The Lying Bridge Exercise on a Balance Board

July 27, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn how to perform a lying bridge exercise using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : Balance Exercise on a Balance Board

July 11, 2010 in Balance Board Exercises | Comments (7)

Tags: , , , , , , , , ,


Learn how to exercise with a balance board from a personal trainer and fitness expert in this free workout video series about exercise with a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : Side Plank Exercise on a Balance Board

July 4, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn tips about doing a side plank and how to do a side plank using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : Mountain Climbers Exercise on a Balance Board

June 27, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn about doing mountain climbers on a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : Side Plank Exercise on a Balance Board

May 26, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn tips about doing a side plank and how to do a side plank using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves


How to Exercise on a Balance Board : Use the Plank of a Balance Board for Exercise

May 21, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn about using the plank of a balance board and what the plank works using a balance board in this free workout video about exercises using abalance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : One Step Lunge Exercise on a Balance Board

May 17, 2010 in Balance Board Exercises | Comments (2)

Tags: , , , , , , , , ,


Learn how to do one step lunges exercises using a balance board in this free workout video about exercises using abalance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information


How to Exercise on a Balance Board : Pushups Exercise on a Balance Board

May 12, 2010 in Balance Board Exercises | Comments (0)

Tags: , , , , , , , , ,


Learn how to do push ups from a fitness expert using a balance board in this free workout video about exercises using abalance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves

Other Information