Workout instructions for sculpting and toning your body using the resistance of the swimming pool water, the buoyancy of the swim board and your own body weight. Innovative swim board keeps your head above the water and provides added resistance.
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Sale Price: $17.00
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Have me as your personal online trainer at myhitechtrainer.com Hey all, Drug Free Bodybuilder/ Raw Power lifter Tuan here with another video. Here you will see me do a crazy combination. Doing a clean and jerk with 95 lbs while balanceing on a balance board. Also, I a gearing up for my first . . . → Read More: Clean and Jerk at 95 lbs on Balance Board by Tuan Tran Have me as your personal online trainer at myhitechtrainer.com Hey everyone, all natural Powerlifter/Bodybuilder here a another vid. What I am using here is what is called a balance board. A balance board is a device used for recreation, athletic training, brain development, therapy, musical training and other kinds of personal development. It . . . → Read More: Tuan Tran Balance Board Exercises (shoulder press, bicep curls, squats with 10 lbs dumb bells) |
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