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	<title>Balance Board Review &#187; boards</title>
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	<description>Balance Boards: Reviews, Training, and Tips</description>
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		<item>
		<title>Upper Body, Shoulder, Arms, Abdominal and Core Exercises using 66fit Wobble Boards &#8211; Part 8</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/wobble-board-exercises-using-a-balance-board/upper-body-shoulder-arms-abdominal-and-core-exercises-using-66fit-wobble-boards-part-8/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/wobble-board-exercises-using-a-balance-board/upper-body-shoulder-arms-abdominal-and-core-exercises-using-66fit-wobble-boards-part-8/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wobble Board Exercises]]></category>
		<category><![CDATA[66fit]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physiosupplies]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[planke]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[situp]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[wobble]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/using-a-balance-board/wobble-board-exercises-using-a-balance-board/upper-body-shoulder-arms-abdominal-and-core-exercises-using-66fit-wobble-boards-part-8/</guid>
		<description><![CDATA[<p></p> <p> This video demonstrates how to do upper body, shoulder, arms, back, abdominal and core plank to hurdle leg, balance and stability exercises using the 66fit Wobble Board.</p> ]]></description>
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This video demonstrates how to do upper body, shoulder, arms, back, abdominal and core plank to hurdle leg, balance and stability exercises using the 66fit Wobble Board.</p>

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		</item>
		<item>
		<title>Abdominal and Core Strength Exercises using 66fit Wobble Boards &#8211; Part 7</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/wobble-board-exercises-using-a-balance-board/abdominal-and-core-strength-exercises-using-66fit-wobble-boards-part-7/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/wobble-board-exercises-using-a-balance-board/abdominal-and-core-strength-exercises-using-66fit-wobble-boards-part-7/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 03:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wobble Board Exercises]]></category>
		<category><![CDATA[66]]></category>
		<category><![CDATA[66fit]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physiosupplies]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[planke]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[situp]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[therapist]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[TV]]></category>
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		<category><![CDATA[wobble]]></category>
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		<description><![CDATA[<p></p> <p> This video demonstrates how to do plank to open hip, balance and stability exercises using 66fit Wobble Boards.</p> ]]></description>
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<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
This video demonstrates how to do plank to open hip, balance and stability exercises using 66fit Wobble Boards.</p>

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		</item>
		<item>
		<title>Spooner Boards Freestyle &#8211; Red</title>
		<link>http://www.balanceboardreview.com/balance-board-reviews/spooner-boards-freestyle-red/</link>
		<comments>http://www.balanceboardreview.com/balance-board-reviews/spooner-boards-freestyle-red/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Reviews]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[spooner]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/balance-board-reviews/spooner-boards-freestyle-red/</guid>
		<description><![CDATA[<div style="padding-top:8px;">
	<div style="float:left;margin-right:10px;margin-bottom:10px;height:175px;">
		<a rel="nofollow" target="_blank" title="Spooner Boards Freestyle - Red" href="http://www.balanceboardreview.com/balance-board-reviews/spooner-boards-freestyle-red/"><img alt="Spooner Boards Freestyle - Red" src="http://www.balanceboardreview.com/images/p/31NLu0PZoYL._SL160_.jpg" /></a>
	</div>
	<div style="font-weight:bold;padding-bottom:3px;">Overall Rating: <img src="http://www.balanceboardreview.com/wp-content/plugins/reviewazonpro/resources/images/stars/433_12_stars.png" align="middle" style="margin: 0px ! important;margin-top:-11px !important;border:0px !important;" /></div> 
	<div style="padding-bottom:3px;"><span style="font-weight:bold;">Total Customer Reviews:</span> <span>(6)</span></div> 
	<div style="padding-bottom:3px;"><span style="font-weight:bold;">List Price:</span> <span style="text-decoration: line-through;">$44.99</span></div> 
	<div style="padding-bottom:3px;font-weight:bold;color:green;font-size:14px;">Sale Price: <span>$39.95</span></div> 
	<div style="padding-bottom:3px;"><span style="font-weight:bold;">Availability:</span> <span>Usually ships in 1-2 business days</span></div> 
	<div style="padding-bottom:3px;"></div>
	<div style="padding-bottom:3px;"><table cellspacing="0" cellpadding="0" style="border:0px !important;"><tr><td style="border:0px !important;padding:0px !important;"><a title="Spooner Boards Freestyle - Red" rel="nofollow" href="http://www.balanceboardreview.com/reviews/us/product/5931/B004K1GO0K/Spooner Boards Freestyle - Red" ><img style="border:0px !important" src="http://www.balanceboardreview.com/wp-content/plugins/reviewazonpro/resources/images/buttons/more_details.png" /></a></td></tr></table></div>		
	<div style="clear:both;"></div>		
	<div style="padding-bottom:3px;">Replicate all your favorite board sports, in any location and on any surface- safely! The Spooner Board is a virtually indestructible balance board that spins, flips, slides, wobbles and more. Improves core stability, balance, coordination and gross-motor skills.</div>
</div>
<div style="clear:both;"></div> <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.balanceboardreview.com/balance-board-reviews/spooner-boards-freestyle-red/">Spooner Boards Freestyle &#8211; Red</a></span>]]></description>
			<content:encoded><![CDATA[<div style="padding-top:8px;">
<div style="float:left;margin-right:10px;margin-bottom:10px;height:175px;">
		<a rel="nofollow" target="_blank" title="Spooner Boards Freestyle - Red" href="http://www.balanceboardreview.com/balance-board-reviews/spooner-boards-freestyle-red/"><img alt="Spooner Boards Freestyle - Red" src="http://www.balanceboardreview.com/images/p/31NLu0PZoYL._SL160_.jpg" /></a>
	</div>
<div style="font-weight:bold;padding-bottom:3px;">Overall Rating: <img src="http://www.balanceboardreview.com/wp-content/plugins/reviewazonpro/resources/images/stars/433_12_stars.png" align="middle" style="margin: 0px ! important;margin-top:-11px !important;border:0px !important;" /></div>
<div style="padding-bottom:3px;"><span style="font-weight:bold;">Total Customer Reviews:</span> <span>(6)</span></div>
<div style="padding-bottom:3px;"><span style="font-weight:bold;">List Price:</span> <span style="text-decoration: line-through;">$44.99</span></div>
<div style="padding-bottom:3px;font-weight:bold;color:green;font-size:14px;">Sale Price: <span>$39.95</span></div>
<div style="padding-bottom:3px;"><span style="font-weight:bold;">Availability:</span> <span>Usually ships in 1-2 business days</span></div>
<div style="padding-bottom:3px;"></div>
<div style="padding-bottom:3px;">
<table cellspacing="0" cellpadding="0" style="border:0px !important;">
<tr>
<td style="border:0px !important;padding:0px !important;"><a title="Spooner Boards Freestyle - Red" rel="nofollow" href="http://www.balanceboardreview.com/reviews/us/product/5931/B004K1GO0K/Spooner Boards Freestyle - Red" ><img style="border:0px !important" src="http://www.balanceboardreview.com/wp-content/plugins/reviewazonpro/resources/images/buttons/more_details.png" /></a></td>
</tr>
</table>
</div>
<div style="clear:both;"></div>
<div style="padding-bottom:3px;">Replicate all your favorite board sports, in any location and on any surface- safely! The Spooner Board is a virtually indestructible <a href="http://www.balanceboardreview.com">balance board</a> that spins, flips, slides, wobbles and more. Improves core stability, balance, coordination and gross-motor skills.</div>
</div>
<div style="clear:both;"></div>

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		</item>
		<item>
		<title>Fitterfirst &#8211; Wobble Smart Board</title>
		<link>http://www.balanceboardreview.com/fitter-first/fitterfirst-wobble-smart-board/</link>
		<comments>http://www.balanceboardreview.com/fitter-first/fitterfirst-wobble-smart-board/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 19:12:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitter First Wobble Board]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fitter]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[International]]></category>
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		<category><![CDATA[rehabilitation]]></category>
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		<category><![CDATA[wobblesmart]]></category>

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		<description><![CDATA[<p></p> <p> The WobbleSmart balance board adjusts to 6 different levels and has a rubberized non-slip base. This wobble board is suitable for all ages and skill levels. Our most versatile board. good for home, office, gym or clinic</p> ]]></description>
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<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
The WobbleSmart <a href="http://www.balanceboardreview.com">balance board</a> adjusts to 6 different levels and has a rubberized non-slip base. This wobble board is suitable for all ages and skill levels. Our most versatile board. good for home, office, gym or clinic</p>

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		</item>
		<item>
		<title>Bio-Boards: Handcrafted Balance Boards</title>
		<link>http://www.balanceboardreview.com/balancing-boards/balance-training-board/bio-boards-handcrafted-balance-boards/</link>
		<comments>http://www.balanceboardreview.com/balancing-boards/balance-training-board/bio-boards-handcrafted-balance-boards/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 02:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Training Board]]></category>
		<category><![CDATA[Bio]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[www.bio-boards.com]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/bio-boards-handcrafted-balance-boards/</guid>
		<description><![CDATA[<p></p> <p> Website: www.bio-boards.com Bio-Boards LLC is a Balance Board Company established and based out of Madison Wisconsin. Founded by Doug Johnson in 2009, the Bio-Board is quickly becoming a premier balance training and rehabilitation tool for athletes and trainers of all sports. Using the Bio-Board for fun or a serious workout helps develop your <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.balanceboardreview.com/balancing-boards/balance-training-board/bio-boards-handcrafted-balance-boards/">Bio-Boards: Handcrafted Balance Boards</a></span>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_nauLDKM-Wc?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/_nauLDKM-Wc?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
Website: www.bio-boards.com Bio-Boards LLC is a Balance Board Company established and based out of Madison Wisconsin. Founded by Doug Johnson in 2009, the Bio-Board is quickly becoming a premier balance training and rehabilitation tool for athletes and trainers of all sports. Using the Bio-Board for fun or a serious workout helps develop your balance, agility, leg strength and core fitness! Our mission is to bring you quality, affordable, handcrafted balance boards while helping people of all levels and abilities, in a variety of settings, to obtain their maximum performance while reducing the risk of injury. Where can you Bio?</p>

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		<title>Upper Body, Shoulder, Arms, Back, Abdominal and Core Exercises using a 66fit Wobble Board &#8211; Part 12</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/upper-body-shoulder-arms-back-abdominal-and-core-exercises-using-a-66fit-wobble-board-part-12/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/upper-body-shoulder-arms-back-abdominal-and-core-exercises-using-a-66fit-wobble-board-part-12/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 00:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[66fit]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fasciitis]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physiosupplies]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[planke]]></category>
		<category><![CDATA[Plantar]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[situp]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[wobble]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/upper-body-shoulder-arms-back-abdominal-and-core-exercises-using-a-66fit-wobble-board-part-12/</guid>
		<description><![CDATA[<p></p> <p> This video demonstrates how to do one arm wall press up, balance and core stability exercises using 66fit Wobble Boards.</p> ]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/cTOoo8G-gnw?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/cTOoo8G-gnw?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
This video demonstrates how to do one arm wall press up, balance and core stability exercises using 66fit Wobble Boards.</p>

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		<title>How to Exercise on a Balance Board : Moving Side to Side on a Balance Board Exercise</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/how-to-exercise-on-a-balance-board-moving-side-to-side-on-a-balance-board-exercise/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/how-to-exercise-on-a-balance-board-moving-side-to-side-on-a-balance-board-exercise/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/how-to-exercise-on-a-balance-board-moving-side-to-side-on-a-balance-board-exercise/</guid>
		<description><![CDATA[<p></p> <p> Learn proper methods for moving side to side using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves</p> <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/how-to-exercise-on-a-balance-board-moving-side-to-side-on-a-balance-board-exercise/">How to Exercise on a Balance Board : Moving Side to Side on a Balance Board Exercise</a></span>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NuJeCfra8ok?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/NuJeCfra8ok?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
Learn proper methods for moving side to side using a <a href="http://www.balanceboardreview.com">balance board</a> in this free workout video about exercises using a <a href="http://www.balanceboardreview.com">balance board</a>. Expert: Steven Vargas Bio: Steven Vargas CPT, CMT runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves</p>

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		<item>
		<title>Foot, Ankle, Knee, Hip, Back and Core Exercises using the 66fit Wobble Board &#8211; Part 1</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/foot-ankle-knee-hip-back-and-core-exercises-using-the-66fit-wobble-board-part-1/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/foot-ankle-knee-hip-back-and-core-exercises-using-the-66fit-wobble-board-part-1/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 00:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[66fit]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physiosupplies]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[planke]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[situp]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
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		<category><![CDATA[wobble]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/foot-ankle-knee-hip-back-and-core-exercises-using-the-66fit-wobble-board-part-1/</guid>
		<description><![CDATA[<p></p> <p> This video demonstrates how to do balance and stability exercises using 66fit Wobble Boards available from Physiosupplies.com</p> ]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/J5vebLWclf4?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/J5vebLWclf4?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
This video demonstrates how to do balance and stability exercises using 66fit Wobble Boards available from Physiosupplies.com</p>

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		</item>
		<item>
		<title>66fit Rocker/Wobble Board Exercises &#8211; Press Ups by Physiosupplies.com</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/66fit-rockerwobble-board-exercises-press-ups-by-physiosupplies-com/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/66fit-rockerwobble-board-exercises-press-ups-by-physiosupplies-com/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 19:13:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[66fit]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fasciitis]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physiosupplies]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[planke]]></category>
		<category><![CDATA[Plantar]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[rocka]]></category>
		<category><![CDATA[Rocker]]></category>
		<category><![CDATA[scapular]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[situp]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[wobble]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/66fit-rockerwobble-board-exercises-press-ups-by-physiosupplies-com/</guid>
		<description><![CDATA[<p></p> <p> This video demonstrates how to do press up exercises using the 66fit Rocker/Wobble Board Physiosupplies.com Ideal for early stages of rehabilitation following injury to the ankle, knee, hip and lower back.</p> ]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xCsGXabMyN8?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xCsGXabMyN8?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
This video demonstrates how to do press up exercises using the 66fit Rocker/Wobble Board Physiosupplies.com Ideal for early stages of rehabilitation following injury to the ankle, knee, hip and lower back.</p>

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		<item>
		<title>Vew-Do Progression Fit balance and strength training</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-training/vew-do-progression-fit-balance-and-strength-training/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-training/vew-do-progression-fit-balance-and-strength-training/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 06:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Training]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[boards]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[doo]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[progression]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[stabilization]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vew]]></category>
		<category><![CDATA[voo]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[<p></p> <p> Check out Vew-Do&#8217;s newest balance and strength training tool THE PROGRESSION FIT in action. See numerous suggested exercises performed while increasing core strength and balance. vewdo.com</p> ]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/uOPQ_99Ko_o?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/uOPQ_99Ko_o?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context in-post not shown: too many ads --><br />
Check out Vew-Do&#8217;s newest balance and strength training tool THE PROGRESSION FIT in action. See numerous suggested exercises performed while increasing core strength and balance. vewdo.com</p>

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