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	<title>Balance Board Review &#187; adult fitness</title>
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	<description>Balance Boards: Reviews, Training, and Tips</description>
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		<title>Wobble Board Exercises: Basic Front Squat</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-basic-front-squat/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-basic-front-squat/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 19:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[adult fitness]]></category>
		<category><![CDATA[fitness and recreation]]></category>
		<category><![CDATA[older adult fitness]]></category>
		<category><![CDATA[playworld systems]]></category>

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		<title>Wobble Board Exercises: Advanced Balance</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-advanced-balance/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-advanced-balance/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 04:48:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[adult fitness]]></category>
		<category><![CDATA[fitness and recreation]]></category>
		<category><![CDATA[older adult fitness]]></category>
		<category><![CDATA[playworld systems]]></category>

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		<item>
		<title>Wobble Board Exercises: Balance</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-balance/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-balance/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 19:17:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[adult fitness]]></category>
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		<title>Wobble Board Exercises: Intermediate Balance</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-intermediate-balance/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-intermediate-balance/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 00:03:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[adult fitness]]></category>
		<category><![CDATA[fitness and recreation]]></category>
		<category><![CDATA[older adult fitness]]></category>
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		<title>Wobble Board Exercises: Ankle Rotation</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-ankle-rotation/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-ankle-rotation/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[adult fitness]]></category>
		<category><![CDATA[fitness and recreation]]></category>
		<category><![CDATA[older adult fitness]]></category>
		<category><![CDATA[playworld systems]]></category>

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		<title>Wobble Board Exercises: Advanced Hands-Free Front Squat</title>
		<link>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-advanced-hands-free-front-squat/</link>
		<comments>http://www.balanceboardreview.com/using-a-balance-board/balance-board-exercises/wobble-board-exercises-advanced-hands-free-front-squat/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Board Exercises]]></category>
		<category><![CDATA[adult fitness]]></category>
		<category><![CDATA[fitness and recreation]]></category>
		<category><![CDATA[older adult fitness]]></category>
		<category><![CDATA[playworld systems]]></category>

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