Using A Balance Board - Balance Board Review

Lotus Balance Board Training

By Jeremy Glennon, Senior Editor, on February 27th, 2012

The new Lotus Balance Board incorporates the standard balance board with upper body strength training and cardiovascular endurance. You could say that Lotus Balance Board training is the “true balanced workout”.

Check out the video.

Pretty cool, huh. Imagine the leg work, the upper body work, and the challenge in staying on . . . → Read More: Lotus Balance Board Training

Wobble Board Exercises For Shoulders

By Jeremy Glennon, Senior Editor, on February 22nd, 2012

Here, in this YouTube video by the Sports Injury Clinic, various shoulder exercises are demonstrated using a wobble board. These wobble board exercises for shoulders are used for strengthening the shoulder especially for injury prevention and for rehab after shoulder injury.

Wobble Board Exercises For the Shoulder

As you can . . . → Read More: Wobble Board Exercises For Shoulders

Indo Board Trainers Part 3 Stretch Bands

By Jeremy Glennon, Senior Editor, on February 17th, 2012

www.indoboard.com Indo Board creator Hunter Joslin works with stretch bands on the Indo Board.

Jeremy Glennon, Senior Editor

I am an author, digital products creator, and passionate curator of some of the top niche informational destinations on the internet. I love unique ideas, creativity, fine writing, motivated and sincere people, music, movies, reading, fitness, balance board training, and nature.

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Indo Board Trainers Part 4 Upper Body Oblique Twist

By Jeremy Glennon, Senior Editor, on February 13th, 2012

www.indoboard.com Part 4 in the Indo Board Trainers series. Hunter Joslin works through the upper body workout and the Oblique Twist.

Jeremy Glennon, Senior Editor

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Wobble Board Plank Exercise

By Jeremy Glennon, Senior Editor, on January 30th, 2012

You can add challenge to your core strengthening fitness routine by using this wobble board plank exercise. This exercise works your abs, shoulders, and your entire core. You will really feel it in your abs. Check out the below video for a demonstration of how to incorporate a plank while utilizing leg movement . . . → Read More: Wobble Board Plank Exercise

Reebok Core Board – What is the Core Board used for?

By Jeremy Glennon, Senior Editor, on January 30th, 2012

This free video explains how the Reebok Core Board / Rbk Core Board can be used for aerobic training – incorporating balance to strengthen ankles, knees and hips.

Jeremy Glennon, Senior Editor

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